Tantra is an ancient Indian spiritual practice that combines elements of Hinduism and Buddhism. It is also known as AGAMA, which is a Sanskrit word meaning 'TRADITION' or 'DOCTRINE'. Tantra is a form of yoga that focuses on the physical, mental, and spiritual aspects of life. It is believed to bring about spiritual enlightenment and inner peace. Tantra is often associated with rituals, mantras, and meditation. It is also used to promote physical and mental health.