The term SWISS CHARD (5 letters) is a leafy green vegetable that is part of the beet family. It has large, dark green leaves and thick, crunchy stalks that can range in color from white to yellow to red. It is a popular ingredient in many dishes, including soups, salads, and stir-fries. SWISS CHARD is high in vitamins A, C, and K, as well as minerals such as iron and magnesium. It is also a good source of dietary fiber.