Wrestling matches, also known as BOUTS or meets, are physical contests between two opponents in which the goal is to pin the other down on the mat. The wrestlers use a variety of techniques such as holds, throws, and joint locks to gain an advantage over their opponent. Wrestling matches can be contested in a variety of styles, including freestyle, Greco-Roman, and folkstyle. The rules and regulations of each style vary, but all involve intense physical contact between the competitors.