WORKOUT LEAD-IN Crossword Clue
WORKOUT LEAD-IN Crossword Clue
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Crossword Puzzle Infos
WORKOUT LEAD-IN is a term used to describe the activities that are done before a workout to prepare the body for exercise. WARMUPS is a 7 letter word that is commonly used to refer to these activities, which can include stretching, light jogging, and dynamic exercises. Warmups help to increase blood flow to the muscles, reduce the risk of injury, and improve performance during the workout.