WEIGHT LIFTERS' UNITS Crossword Clue

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Crossword Puzzle Infos
Weight lifters' units, also known as repetitions or reps, are the number of times a weight lifter performs an exercise. Reps are typically performed in sets, which are a group of consecutive repetitions. Reps are used to measure the intensity of a workout and can range from one to twenty or more depending on the individual's fitness level.
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