Sukiyaki is a Japanese dish that typically consists of vegetables, meat, and other ingredients cooked in a sweet-salty broth. Two common ingredients in sukiyaki are tofu and enoki mushrooms. Tofu is a food made from soybeans that is high in protein and low in fat. Enoki mushrooms are long, thin mushrooms with a mild flavor. Both tofu and enoki mushrooms are essential ingredients in sukiyaki.