The crossword solution for the term STRAINS, IN A WAY is SIFTS. This term refers to the process of separating particles of different sizes, shapes, or masses from a mixture using a sieve or other straining device. This process is often used in cooking to separate ingredients such as flour and sugar, or to strain out impurities from liquids. It can also be used to separate solid particles from a liquid, such as when making coffee or tea.