The term STIR-FRYER is a kitchen appliance used to cook food quickly over high heat. It is often referred to as a wok, which is a three-letter word. Stir-fryers are typically made of cast iron or carbon steel and have a rounded bottom that allows for even heating. They are used to quickly cook vegetables, meats, and other ingredients in a small amount of oil. The food is cooked quickly and evenly, resulting in a flavorful and nutritious meal.