Simmering is a cooking technique that involves cooking food in liquid at a low temperature, usually between 160-180 degrees Fahrenheit. Simmered dishes are typically cooked for a longer period of time than other cooking methods, allowing the flavors to blend together and create a more complex flavor profile. Stews are a type of simmered dish that is made with a combination of vegetables, meat, and broth. Stews are often cooked for several hours, allowing the flavors to meld together and create a hearty and flavorful meal.