Jabs are quick, sharp punches that are used in boxing and martial arts. They are usually short, powerful punches that are thrown with the intention of landing a direct hit on the opponent. JABS are often used to set up other punches, such as hooks and uppercuts, and can be used to create openings for more powerful strikes. JABS are an important part of any boxer's arsenal and can be used to great effect when combined with other punches.