Oriental staple is a term used to describe food items that are commonly eaten in East Asian countries. RICE and SEAWEED are two of the most popular staples in this region. RICE is a grain that is boiled or steamed and is often served as a side dish or as an ingredient in other dishes. SEAWEED is a type of algae that is eaten raw, cooked, or dried and is often used as a garnish or seasoning. Both RICE and SEAWEED are essential components of many traditional East Asian dishes.