Olive extract is a type of OIL that is derived from olives. It is a popular ingredient in many Mediterranean dishes and is known for its health benefits. It is high in monounsaturated fats, which can help reduce cholesterol levels and improve heart health. Olive extract is also rich in antioxidants, which can help protect the body from free radical damage. Additionally, it is a great source of vitamins and minerals, making it an excellent addition to any diet.