Hypnotherapy Target is a term used to describe the goal of hypnotherapy, which is to treat phobias. Phobias are an irrational fear of something that can cause significant distress and interfere with daily life. Hypnotherapy is a form of psychotherapy that uses hypnosis to help people overcome their fears and anxieties. The goal of hypnotherapy is to help the patient become more relaxed and open to suggestion, allowing them to confront and overcome their phobias.