The term 'HOME STRETCHES' can be solved by the four letter word 'YOGA'. YOGA is an ancient practice originating in India that combines physical postures, breathing exercises, and meditation. It is a form of exercise that has been used for centuries to promote physical and mental well-being. HOME stretches are a type of YOGA pose that can be done at HOME without any special equipment. They are designed to help improve flexibility, strength, and balance.