Quinoa is a high-protein grain that has become increasingly popular in recent years. It is a gluten-free, nutrient-rich grain that is packed with essential amino acids, vitamins, and minerals. Quinoa is also a great source of dietary fiber and can be used in a variety of dishes, from salads to soups. It is a versatile grain that can be cooked in a variety of ways, making it a great addition to any meal.