The term FOOD THAT IS HEAVY AND FILLING can be summarized by the word 'stodge', which is a British English term for heavy, filling food. It is usually used to describe dishes that are high in carbohydrates and fat, such as mashed potatoes, macaroni and cheese, and other comfort foods. Stodge is often associated with traditional British cuisine, but it can also refer to any type of food that is heavy and filling.