The term COOKS OVER BOILING WATER can be summarized as the process of steaming food. Steaming is a method of cooking that uses hot steam to cook food, usually vegetables, fish, and other delicate items. The steam is created by boiling water in a pot or pan, and the food is placed in a basket or steamer above the boiling water. This method of cooking is known to preserve the flavor and nutrients of the food while also cooking it quickly.