The term BLACK OR GREEN BEVERAGES can be summarized as teas, which are beverages made from the leaves of the Camellia sinensis plant. Teas are typically brewed with hot water and can be served either hot or cold. They come in a variety of flavors and can be enjoyed both plain or with added ingredients such as milk, sugar, honey, or lemon. Teas are known for their health benefits, including providing antioxidants, aiding digestion, and helping to reduce stress.