BIKRAM, FOR ONE Crossword Clue

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Crossword Puzzle Infos
Bikram, for one, is a type of YOGA that was created by Bikram Choudhury. It is a form of hot YOGA that is practiced in a room heated to 105 degrees Fahrenheit with 40% humidity. It consists of a series of 26 postures and two breathing exercises. It is designed to improve strength, balance, and flexibility while also helping to reduce stress and promote relaxation.
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