BICEPS BUILDERS Crossword Clue
BICEPS BUILDERS Crossword Clue
We know 2 solutions for: BICEPS BUILDERS
Crossword Puzzle Infos
The term 'Biceps Builders' refers to two exercises that are commonly used to strengthen the biceps muscles. The first exercise is 'Curls, ' which involves lifting a weight with the arms while keeping the elbows stationary. The second exercise is 'Chinups, ' which involves pulling oneself up to a bar with the arms. Both exercises are effective in building strength and size in the biceps muscles.