BASE EXERCISE Crossword Clue

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Crossword Puzzle Infos
Base exercise is a type of physical activity that involves performing repetitive movements in order to strengthen the muscles and improve overall fitness. It is often used as a form of warm-up before more intense exercises, and can also be used as a form of rehabilitation for those recovering from an injury. The term 'base exercise' can also refer to a DRILL, which is a type of exercise that involves repeating a specific movement or set of movements in order to improve coordination and accuracy.
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