BARRE EXERCISE Crossword Clue

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Crossword Puzzle Infos
Barre exercise is a form of physical exercise that combines elements of ballet, yoga, and Pilates. It is characterized by small, isometric movements that are performed at a barre or other support structure. The term 'plie' is used to describe the bending of the knees while performing the exercise. Plie is a French term meaning 'to bend' and is commonly used in ballet. Barre exercise is an effective way to improve strength, flexibility, and balance.
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