Wrests is a term used to describe a type of wrestling that is popular in many parts of the world. The word can be broken down into three parts: 'SITS' (4 letters), 'USURPS' (6 letters), and 'RENDS' (5 letters). 'SITS' refers to the sitting position that wrestlers take when they begin a match. 'USURPS' means to take control or power over something, which is what wrestlers do when they try to gain an advantage over their opponent. Finally, 'RENDS' means to tear or rip apart, which is what wrestlers do to their opponents in order to win a match.