WEIGHTROOM UNITS Crossword Clue

We know 2 solutions for: WEIGHTROOM UNITS
Crossword Puzzle Infos
Weightroom units are terms used to describe the amount of repetitions and sets of an exercise. Reps, or repetitions, refer to the number of times a particular exercise is performed in succession. Sets refer to the number of groups of repetitions that are completed. Weightroom units are important for tracking progress and ensuring proper form when exercising.
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