WEIGHTLIFTING UNITS Crossword Clue
The most common solution for the crossword clue "WEIGHTLIFTING UNITS" are REPS with 4 letters.
WEIGHTLIFTING UNITS Crossword Clue
The most common solution for the crossword clue "WEIGHTLIFTING UNITS" are REPS with 4 letters.
We know 2 solutions for: WEIGHTLIFTING UNITS
Crossword Puzzle Infos
Weightlifting units are terms used to describe the amount of sets and reps that a person should do when weightlifting. A set is a group of repetitions of an exercise, while a rep is a single repetition of an exercise. Sets and reps are important for weightlifters as they help them track their progress and ensure that they are doing the right amount of exercise for their goals.