WEIGHTLIFTING MOVES Crossword Clue
WEIGHTLIFTING MOVES Crossword Clue
We know 1 solutions for: WEIGHTLIFTING MOVES
Crossword Puzzle Infos
Weightlifting moves are exercises that involve lifting weights to build strength and muscle. One of the most popular weightlifting moves is curls, which involve lifting a weight with the arms while keeping the elbows stationary. Curls can be done with dumbbells, barbells, or resistance bands and can be performed in a variety of ways to target different muscles.