Weightlifting maneuvers are exercises that involve lifting weights in order to build strength and muscle. The four maneuvers included in this crossword are the JERK, SQUAT, PRESS, snatch, and benchpress. The JERK is a two-part lift that involves quickly lifting the weight from the shoulders to an overhead position. The SQUAT is a lower body exercise that involves bending the knees and hips to lower the body while holding a weight. The PRESS is an overhead lift that involves pushing the weight up from the shoulder to an overhead position. The snatch is a single-motion lift that involves quickly lifting the weight from the ground to an overhead position. Finally, the benchpress is a chest exercise that involves pressing a weight up from the chest while lying on a bench.