The term 'Virginia Dances' refers to a type of traditional folk dance originating in the state of Virginia. The most common type of Virginia Dance is the Reel, which is a type of dance characterized by a fast tempo and a sequence of steps that involve hopping and skipping. Reels are often performed in groups and involve intricate footwork and hand movements. Virginia Dances have been popular since the 18th century and are still performed today at festivals and other events.