Okra, also known as ladies' fingers, is a vegetable that is widely used in many cuisines around the world. It is a flowering plant in the mallow family and is native to Africa. The edible green seed pods are usually cooked or pickled and can be used in soups, stews, and curries. OKRA is also a popular ingredient in many Southern dishes such as gumbo and fried OKRA. It is high in fiber, vitamins, and minerals, making it a nutritious addition to any meal.