USE A BARBELL Crossword Clue

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Crossword Puzzle Infos
The term 'USE A BARBELL' can be summarized by the four letter word 'LIFT'. Lifting weights with a barbell is a popular form of strength training that has been used for centuries. It involves using a long metal bar with weights attached to each end, which are then lifted and lowered in a controlled manner to build muscle and strength.
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