Urban obstacle course activity, also known as Parkour, is an activity that involves navigating through an urban environment by jumping, climbing, and vaulting over obstacles. It is a physical discipline that combines elements of gymnastics, martial arts, and acrobatics. Parkour is a French term meaning 'the art of movement' and is used to describe the practice of moving quickly and efficiently through any given environment. The goal of Parkour is to move from one point to another in the most efficient way possible.