The term 'up and about' can be described by the crossword solutions ASTIR (5 letters), AWOKEN (6 letters), RISEN (5 letters), ARISEN (6 letters), and AWAKE (5 letters). ASTIR means to be in motion or activity, while AWOKEN means to have been woken up from sleep. RISEN and ARISEN both mean to have gotten up from a lying position, and AWAKE means to be conscious and alert. Together, these words describe someone who is active, conscious, and has gotten up from a lying position.