The term TYPE OF AEROBICS can be solved by the crossword solution STEP, which is a type of aerobic exercise. STEP aerobics is a form of aerobic exercise that involves stepping up and down on a raised platform, usually with music playing in the background. It is a great way to get your heart rate up and burn calories while having fun. STEP aerobics can be done alone or in a group setting, and can be modified to fit any fitness level.