The term 'THROWS HIGH' can be solved by the four-letter word 'LOBS'. To lob something is to throw it in a high arc, usually with the intention of making it difficult for an opponent to catch or return. This technique is commonly used in sports such as tennis and volleyball, where players will lob the ball over the net in order to make it more difficult for their opponents to reach. It is also used in other activities such as golf, where players will lob the ball onto the green in order to get it close to the hole.