The term 'The 'WAY' of the East' is often used to refer to Taoism, which is an ancient Chinese philosophy and religion. Taoism is based on the teachings of Lao Tzu, who wrote the Tao Te Ching, a book of wisdom and guidance. The word Tao (TAO) is the Chinese word for 'WAY' or 'PATH'. Taoism emphasizes living in harmony with nature and following the natural flow of life. It also emphasizes the importance of balance and moderation in all aspects of life.