The phrase 'take a ___' can refer to four different activities. The first is 'take a KNEE', which is a form of protest in which people kneel to show their support for a cause or to express solidarity with those affected by an issue. The second is 'take a HIKE', which is an idiom meaning to leave or depart. The third is 'take a FLIER', which is an expression meaning to take a risk or chance on something. The fourth is 'take a BOW', which is a gesture of appreciation or respect, usually done after performing a task or activity. Finally, 'take a stabat' is a reference to the Stabat Mater, a 13th-century Catholic hymn about the suffering of Mary, mother of Jesus.