Table staples are items that are commonly found on a kitchen table. SALT, MEAT, and oleo are all common table staples. SALT is a seasoning used to enhance the flavor of food. MEAT is a type of protein-rich food that is often served as part of a meal. Oleo is a type of margarine or butter substitute made from vegetable oils. All three of these items are often found on a kitchen table and are considered table staples.