STRESS-REDUCING DISCIPLINE Crossword Clue
The most common solution for the crossword clue "STRESS-REDUCING DISCIPLINE" are YOGA with 4 letters.
STRESS-REDUCING DISCIPLINE Crossword Clue
The most common solution for the crossword clue "STRESS-REDUCING DISCIPLINE" are YOGA with 4 letters.
We know 2 solutions for: STRESS-REDUCING DISCIPLINE
Crossword Puzzle Infos
Stress-reducing discipline can be achieved through the practice of YOGA and tai chi. YOGA is an ancient Indian practice that focuses on physical postures, breathing exercises, and meditation. Tai chi is a Chinese martial art that combines slow, graceful movements with deep breathing and relaxation. Both practices have been shown to reduce stress and improve overall health.