The term 'spit out' is a phrase used to describe the act of forcefully expelling something from one's mouth. This can be done in a variety of ways, such as erupting, vomiting, disgorging, regurgitating, and spewing. All of these words are synonyms for the phrase 'spit out, ' and each has its own unique connotation. For example, 'ERUPT' implies a sudden and violent expulsion, while 'VOMIT' implies an involuntary expulsion of stomach contents. 'DISGORGE' implies a forceful expulsion of something that was previously swallowed, while 'REGURGITATE' implies a more gradual expulsion of something that was previously swallowed. Finally, 'SPEW' implies a forceful and continuous expulsion.