Greco-Roman wrestling is an ancient form of wrestling that originated in the Mediterranean region. It is a style of wrestling that combines techniques from both Greco-Roman and freestyle wrestling. It is a popular sport in many countries, including the United States, and is an Olympic sport. Greco-Roman wrestling emphasizes throws and upper body holds, while freestyle wrestling emphasizes leg attacks and ground work. Greco-Roman wrestling is a great way to improve strength, agility, and overall fitness.