QUAD/GLUTE EXERCISE Crossword Clue
QUAD/GLUTE EXERCISE Crossword Clue
We know 1 solutions for: QUAD/GLUTE EXERCISE
Crossword Puzzle Infos
The term 'quad/glute exercise' refers to a type of exercise that targets the quadriceps and gluteal muscles. A common example of this type of exercise is the LUNGE, which involves stepping forward with one leg and bending both knees to lower the body. This exercise strengthens the quadriceps and gluteal muscles, as well as the core and other stabilizing muscles.