The term 'put through a strainer' refers to the process of separating solid particles from a liquid or other substance. The two crossword solutions for this term are 'SIFT' and 'SIEVED'. Sifting is the process of passing a dry ingredient, such as flour, through a sieve or strainer in order to remove lumps and separate out any foreign material. Sieving is the process of passing a wet or semi-wet substance, such as soup, through a sieve or strainer in order to remove any solid particles. Both processes involve using a strainer to separate out the desired material from the rest.