Psychological setbacks are a type of psychological trauma that can have long-term effects on an individual's mental health. The term 'BLOWS' is often used to describe these setbacks, as they can be sudden and unexpected, leaving the person feeling overwhelmed and unable to cope. These setbacks can range from a traumatic event such as a natural disaster or a personal tragedy, to more subtle experiences such as a difficult relationship or a job loss. Regardless of the cause, psychological setbacks can have a lasting impact on an individual's life.