Prepared eggs are a popular breakfast food that can be prepared in a variety of ways. The term 'laid' refers to boiled eggs, which are boiled in their shells until the whites and yolks are solidified. POACHED eggs are cooked by gently simmering them in hot water until the whites are set and the yolks remain soft. Both of these methods of preparation are quick and easy, making them a great choice for a quick and nutritious breakfast.