PRE-EXERCISE RITUAL Crossword Clue
PRE-EXERCISE RITUAL Crossword Clue
We know 1 solutions for: PRE-EXERCISE RITUAL
Crossword Puzzle Infos
Pre-exercise ritual is a term used to describe the activities that are done before engaging in physical exercise. A WARMUP is an important part of this ritual, which involves doing light exercises and stretches to prepare the body for more strenuous activity. Warmups help to increase blood flow to the muscles, reduce the risk of injury, and improve performance.