The term PRACTICE WITH A 'LOTUS POSITION' can be summarized as a four letter word: YOGA. YOGA is an ancient practice originating in India, which combines physical postures, breathing exercises, and meditation. The lotus position is a cross-legged sitting posture used in YOGA and meditation, where the feet are placed on the opposite thighs. Practicing YOGA with a lotus position can help to improve flexibility, balance, and strength.