Pasta alternatives are a great way to switch up your meals and add variety to your diet. Polenta, couscous, risotto, and RICE are all popular alternatives to pasta. Polenta is a dish made from boiled cornmeal, while couscous is a type of pasta made from semolina wheat. Risotto is an Italian dish made from Arborio RICE, and RICE is a grain that can be cooked in many different ways. All of these options are delicious and provide a great alternative to pasta.