NUTRIENT IN BEEF Crossword Clue
NUTRIENT IN BEEF Crossword Clue
We know 1 solutions for: NUTRIENT IN BEEF
Crossword Puzzle Infos
Iron is an essential nutrient found in beef. It is a mineral that helps to transport oxygen throughout the body and is important for energy production. IRON also helps to maintain healthy skin, hair, and nails. Beef is a great source of IRON, providing about 3.5 milligrams per 3-ounce serving. Eating beef can help to ensure that you get enough IRON in your diet.