Meat in the oven is a cooking technique that involves placing meat in an oven and roasting it at a high temperature. Roasting is a dry-heat cooking method that uses hot air to cook the food, resulting in a flavorful and juicy dish. The heat of the oven helps to caramelize the outside of the meat, creating a crispy exterior and a tender interior. Roasting is a great way to cook a variety of meats, from beef and pork to poultry and fish.