The term 'low-carb kind of diet' can be summarized by the four-letter word 'Keto'. Keto is a type of diet that focuses on reducing carbohydrate intake and increasing fat intake. This diet has been popularized in recent years as a way to lose weight and improve overall health. It is based on the idea that when carbohydrates are restricted, the body will switch to burning fat for energy instead of glucose. This can lead to weight loss, improved blood sugar levels, and other health benefits.